Hepatitis C (Hep C) is a serious, life-threatening liver disease that can result in cirrhosis and liver cancer. It is spread through contact with the blood of a person infected with Hepatitis C. The Center for Disease Control (CDC) is encouraging all baby boomers (born between 1945-1965) to be tested for Hep C as this age group comprises more than 75% of those infected in the United States. In the past, Hep C was considered a disease primarily infecting intravenous drug users or healthcare professionals that work with needles and blood. However, it has been found that lack of blood screening prior to 1992 has resulted in undetected infections through donated blood and blood products. It also can be spread by sexual activity. Deaths related to Hep C are on the rise among baby boomers. Symptoms from chronic Hep C often don’t arise until advanced liver problems develop. Webmd.com offers 5 reasons to be tested –
You can have the disease even if you feel fine
The test is quick and easy
You can protect your family and friends
Treatments can suppress or even wipe out the virus
Early treatment can help you prevent liver cancer or liver failure.
If you’re over 50 and haven’t been tested for Hep C, it would be prudent to have the test.
Vitamin B12 is only available in its natural form from animal products such as eggs, dairy, fish and red meat. It’s used to produce and maintain nerves, red blood cells and DNA. Deficiencies of B12 can cause an array of problems including diminished memory and balance, tingling of extremities, weakness and loss of appetite. It is estimated that 20-40% of adults over age 60 are deficient in B12. Vitamin B12 deficiency is also frequently found in long distance runners and supplemental B12 can be tak