Senior Strength Classes
Join in on fun strength-building classes every Monday, Wednesday and Friday from 2-3pm at the Sheridan Senior Center, 210 W Crofoot St,...
Ruby Valley Mental Health First Aid Training
Almost half of all American adults will experience a mental illness during the course of their lifetime and twenty percent of adults...
When Isolation Impacts Your Physical and Mental Health
For many in our community, life is slowly moving back to normal. However, for the elderly and those with underlying health issues,...
Mental Health: Fighting the Stigmas
Are you suffering from extended periods of emotional pain? Are you reluctant to visit a mental health professional because – You’re...
Help for the Holiday Blues
So it’s Thanksgiving…and Christmas is right around the corner. Somehow, Scrooge comes to mind. Not everyone has a wonderful, loving and...
A Community of Care
For many of us, Montana is a magical place filled with natural beauty, enchanting wildlife and caring communities. With all the charm of...
Combatting Memory Loss
Will doing the crossword every day or other puzzles help you avoid Alzheimer’s disease? Is diet a factor in whether or not you get...
